Employee Wellness for Hybrid and Fully Remote Organizations

With proven results in supporting and inspiring entrepreneurs, busy executives and employees to take control of their health and establish a work-life balance.

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Global Workplace Wellness Specialist

Hello, I'm Ruvi Makuni

Global Workplace Wellness Specialist

Hi, I’m a Corporate Wellness Specialist and Certified Fitness Trainer.

I guide and support busy executives to stay healthy and active by providing quick and easy strategies that can easily be incorporated into hectic lifestyles allowing you to take back control of your health!

I know how difficult it can be to try to make health and lifestyle changes on your own.

Expertise:

  • Initial Health & Wellness Evaluations
  • Remote and Hybrid workplace wellness programs
  • Executive Wellness and Leadership Training
  • Wellness Campaigns
  • Ergonomic Wellness and Work Safety Solutions
  • Stress Management Series and Coaching
  • Sleep Wellness Series
  • Healthy Habits for Busy Managers and Professionals
  • Mindfulness/Meditation/Yoga
  • Communication and Leadership Training/Team Management
  • Financial Wellness
  • Wellness Portal Design and Implementation
  • Fitness & Nutrition Workshops
  • Corporate Retreats
  • Interactive Healthy Cooking Workshops for Busy Professionals

To learn more about how to get started with improving the wellness of your organization, please email rmakuni@fitactivetoned.com or schedule a discovery session here.

Services

Strengthen Your Spinal Health Workshop

In honor of October’s National Spinal Health Month, Fitness Together Alexandria is hosting a 3-part virtual workshop series highlighting the importance of spinal health, as well as lifestyle habits that help prevent musculoskeletal aches and pains. This special workshop will be offered only once this year and we'd love you to join us. Please see all the details below.
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Work From Home Program

An informative, team-building, and motivating wellness program that provides effective simple strategies for busy, remote employees to develop and incorporate healthier habits and a work life balance when working from home and at work.
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Virtual Ergonomic Assessments

Providing virtual and remote ergonomic evaluations for work-from-home or specific office workstation set-ups. Personalized to the client’s workspace and work routine. Educates participants on office ergonomics and guides them through setting up their workspace ergonomically.
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Renew & Refresh Workshop

Join me LIVE for an interactive virtual workshop to discover 4 simple steps to reset from the holidays and kick those sugar cravings (...and 2020) to the curb!!
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Online Fitness Program

The best option for time strapped professionals, who want to find a sustainable way to incorporate workouts and healthy living into their demanding lifestyles.
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Social Cooking Club

A social cooking club for professionals to learn how to prepare healthy delicious meals at home during a hectic workweek.
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"Ruvi gave me the tools and strategies to prepare healthy meals and get my nutrition back on track. Although I'm a busy working mom, I've been able to prioritize my health again and even get my kids more involved in meal prep."
Dr. Vicki JohnsonCEO
Dr. Vicki Johnson
"Ruvi is Hamanasi’s corporate health and wellness consultant. She executes an annual wellness week for our staff, has conducted several “boot camps” for our employees, revised our employee menu, coached staff on healthy eating and exercise, helped us organize various wellness events, such as a 5K, triathlon, volleyball tournament, etc., and created and coached our wellness committee. Ruvi has a unique ability to work with people from all different backgrounds and understands the challenges that developing and/or remote locations bring."
Dana KrauskopfCEO | Hamanasi Resort, Belize
"This Online Program has been such a godsend. Since I am running my own business, it’s hard for me to break away for an hour and go to the gym. I never seem to have enough time. But with the online program and workouts Ruvi designed for me, I can take a 15 minute break, work out, feel energized and refreshed and go straight back to work."
Ronda Ansted
Ronda Ansted
"I am so glad I committed to working with Ruvi on her online program and the 30 day Healthy Habits Challenge for professionals. I recommend her to any busy professional mom like myself who needs that done-for -you fitness and health plan plus accountability."
Shonna Smith
Shonna Smith
"Working out in the privacy of my own home was an important factor. Ruvi's program is convenient, challenging in all the right ways, and her personal support and encouragement is incredible. Working with her has changed my life in so many positive ways from physical management , healthy eating and stress management."
Marianne Williford
Marianne Williford
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